Trail Run Start and Finish at N.G. Church, De Rust 9.5km Start @ 07H30 – Limited to 150 Entries Entry Fees: Club Members R150 Non Club Members R185 Prizemoney: R3 000 19.5km Start @ 07H30 Limited to 300 Entries Entry Fees: Club Members R200 Non Club Members R235 Prizemoney: R6 000 Come and
2016 Meiringspoort on-line entry process Entries will open on 5 May 2016 at 12H00. The entry portal being www.meiringspoort21.co.za We again expect a rush for the limited entries to this popular event. (900 entries for the 12.5km and 2200 entries on the 21.1km) The hosting company managing the website and entry process has assured us
ASWD Coaches As Coaches and Athletes you always have to inform yourself on whether a specific medication is on the prohibited list. You might be surprised to what actually makes it onto the list! WADA Prohibited drugs -2023 list
7 New National Records in 2019 and an incentive scheme for the new record holders announced by ASA. The athletes and their personal coaches will soon receive incentives for setting new ASA National Records in official events as follows: Senior Athlete Record incentive: R25 000:00 u/20 Athlete Record incentive: R10 000:00 Personal Coach incentive (Junior
ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.