Cross Country Championships Links
CROSS COUNTRY CHAMPIONSHIPS HIGHLIGHTS
Women 4km Highlights
Men 4km Highlights
Youth Girls Highlights
Senior Men and Women 10km Highlights
Junior Women 6km Highlights
https://www.youtube.com/watch?v=_VdaX0wQpvI
Junior Men 8km Highlights
First two veteran races:
Recent Posts
January 13, 2020
7 New National Records in 2019 and an incentive scheme for the new record holders announced by ASA. The athletes and their personal coaches will soon receive incentives for setting new ASA National Records in official events as follows: Senior Athlete Record incentive: R25 000:00 u/20 Athlete Record incentive: R10 000:00 Personal Coach incentive (Junior
November 8, 2019
Mire Reinstorf, led the way with two ASA National titles in 2019. She won the 2019 Twizza ASA U18 pole vault title with 3.60m in Paarl. At the Sizwe 3Sixty ASA Senior Championships, she also won the senior gold medal and improved her height to 3.80m. At the end of the 2019 season that height
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