Cross Country Championships Links 

    Trail Run   Start and Finish at N.G. Church, De Rust 9.5km Start @ 07H30 - Limited to 150 Entries Entry Fees: Club Members R150 Non Club Members R185 Prizemoney: R3 000 19.5km Start @ 07H30 Limited to 300 Entries Entry Fees: Club Members R200 Non Club Members R235 Prizemoney: R6 000 Come and

CROSS COUNTRY CHAMPIONSHIPS HIGHLIGHTS   Women 4km Highlights https://youtu.be/rcSehSIY0c0 Men 4km Highlights https://youtu.be/zqrSWc1GsYI Youth Girls Highlights https://youtu.be/dzLnSPxQElc Senior Men and Women 10km Highlights https://youtu.be/ppOuijdX51M Junior Women 6km Highlights https://www.youtube.com/watch?v=_VdaX0wQpvI Junior Men 8km Highlights https://youtu.be/wP5ZtYUJM9A First two veteran races: https://youtu.be/1Lu62bCWniE  

      May 2016 Meiringspoort 12.5km & 21.1km Newsletter  Athletics SWD (ASWD), as the party responsible for the on-line entry process to the abovementioned event, wishes to place on record that not wanting a repeat of the 2015 entry misfortunes…   A new web hosting company was engaged. Numerous system enhancements and reforms went

2016 Meiringspoort on-line entry process Entries will open on 5 May 2016 at 12H00. The entry portal being www.meiringspoort21.co.za   We again expect a rush for the limited entries to this popular event. (900 entries for the 12.5km and 2200 entries on the 21.1km) The hosting company managing the website and entry process has assured us

2015 Meiringspoort 10km & 21.1km Athletics SWD (ASWD) as the custodian of road races in our area took on the responsibility of handling the online entry process on behalf of the organizing club, De Rust Striders (Meiringspoort 10km and 21.1km). Many months of planning, checking and testing of the process was done prior to the

Herewith the results of the Athletics SWD athletes at this year’s SA Senior Track and Field Championships that was held in Stellenbosch from 17 to 18 April 2015: Jo-Ané Van Dyk                Coastline AC                       Javelin                  SILVER         49.83m Mihan Roos                        Knysna Marathon Club