15:30 – 17:00
Venue: Glenwood House Athletics Track
Free introductory clinic for Coaches on the
use of plyometric bounding, hurdle and box jumps.
(Attending Coaches can also bring 2 athletes per Coach to the
Presenter: Christo Vrey – National Coach: ASA Level 3 Jumps
RSVP : Soraya de Reuck – firstname.lastname@example.org