Race Walking Workshop – Beaufort West 

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29 Jul

July 29, 2023 - July 29, 2023

Race Walking Workshop – Beaufort West, South Africa

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Race Walking Workshop – Beaufort West

29 JULY 2023 at the RUSTDENE SPORT COMPLEX in BEAUFORT WEST from 09:00 till 12 :00 with Coach JONATHAN HARDNICK – 0813157016

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Lastest Events

 

Kwagga 100 Run Night Run

13 Sep
Registration and Late Entries: Late entries on race day from 16:30 Pre-Entries: Top Gear Sport, Meade Street, Loerie Centre (Ters) until Wednesday, 11 September at 17h00. Online Entries: ASWD – http://www.aswd.co.za Close Wednesday , 11 September at 12h00. (Additional R10 to online fees) ASWD Licensed athlete take note: Forget your IPICO chip – you will have to

Mosselbaai Sportfees

05 Oct
Pre-Entries Online entries @ www.aswd.co.za , closing date 1 October @ 23h59 Manual Entries : ASWD Office or at Hartenbos Drawwers Club closing 1 October @ 19h00 LATE ENTRIES WILL ATTRACT A R20.00 PREMIUM TO ADVERTISED RATES. NO ENTRIES ON RACE DAY ONLY COLLECTION OF TEMP LICENSE AND TIMING CHIPS Registration and late entries  Friday

Love Life Run

19 Oct
Pre – Entries Online entries @ www.aswd.co.za , closing date Wednesday 16 October @ 12h00 Additional R10 Will be added to Online Fees Registration and late entries Enter at the following sport shop by hand: Top Gear George and MountCo Closing date manual entries Tuesday Wednesday 16 October @ 17h00 Late entries on race day

32Gi 10km

02 Nov
Registration and Late entries: Enter Online : www.aswd.co.za. Close Wednesday,30 October 17h00 (Additonal R10 to online fees) Late entries on Friday 01 Novemebr @ Curro High School from 16h00 till 19h00 Late Entrants will pay R20 premium to advertised Fee ONLY. Registration for Unlicensed & Non ASWD Runners on Friday afternoon and Saturday morning from 

Knysna Waterfront Half Marathon

09 Nov
Online entries  @  www.knysnamarathonclub.co.za  from 23/09/2024 till 04/11/2024 Registration & Late Entries 09 November – From 06h00, Waterfront North Entrance. R20 penalty for on the day entries. Entry Fee: 5km – R35.00 or 10km – R80.00 and 21.1km – R100.00 (R10 addition fee for Online Entries) Start / Finish / Parking: Knysna Waterfront Parking at

Die Vlakte Marathon

23 Nov
Registration and Late Entries: Online entries @ www.entryninja.co.za. Close Monday 18 November @ 23h30. All Late entries will be accepted at a R20 premium to advertised rates. Friday, 22 November 2024 15h00 – 20h00 at the Heidelberg High School Sports ground. Saturday, 25 November 2023. No Late entries    42.2km at the Heidelberg Sport ground No Late

Recent Articles

 
11 Medals by the ASWD team at the 2024 ASA U16, U18, U20, U23 Championships!

11 Medals by the ASWD team at the 2024 ASA U16, U18, U20, U23 Championships!

The 2024 ASWD team had their best showing at an ASA Championships in years, with no less the 4 Gold medals included in an overall 11 medal haul. There were also 9 new ASWD records. Congratulations to the following athletes and their Coaches : Lenka Viljoen GU16 Shotput – 1st 15.19m – ASWD Record Jayden
ASWD Masters Athletes Excel at the 2023 AFMA Championships!

ASWD Masters Athletes Excel at the 2023 AFMA Championships!

Our ASWD Masters Athletes brought back a significant number of medals. Well done! Final Results AFMA Championship 2023 https://www.afma-champs-2023.co.za    

WADA Prohibited Substance List 2023

ASWD Coaches As Coaches and Athletes you always have to inform yourself on whether a specific medication is on the prohibited list. You might be surprised to what actually makes it onto the list! WADA Prohibited drugs -2023 list
SWD-atlete maak streek trots

SWD-atlete maak streek trots

SWD-Atlete Maak Streek Trots George Herald, Wednesday, 05 April 2023
On track to be stars

On track to be stars

On Track To be Stars Journalist Zoë Fick | Wednesday, 26 April 2023,

About Us

 

ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

Tags

 
3km 4.8 Fun Run 4.8km 4.8km Fun Run 4km 5km 5km Fun Run 9km 10.4 10km 15km 20km 21.1 21.1km 21km 30km 42.2 42.2km 80km Awards Coaches Cross Country Development Education Fitness Fixtures Fun Run Marathon Meiringspoort PetroSA Race Walking Road Race Road Running Running Technology Track and Field Training

Contact Info

 

Use the following information to get in touch with us at Athletics SWD for any questions or queries

+27 (44) 873 0023
admin@aswd.co.za
98 Meade Street, George, 6530

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