Loading Events
23 Nov
  • This event has passed.

Registration and Late Entries:

  • Online entries @ www.aswd.co.za
  • Closing date online entries 18 November @ 23h30
  • Late Entrants will pay R20 premium on advertised fee 
  • Late Entries: Friday 22 November 17h00 – 20h00 Heidelberg High School Sport ground
  • Late Entries: Saturday 23 November 04h00 – 04h45  42.2km @ Heiderberg Sport ground
  •                                                              05h00 – 05h45 21.1km @ Zoutpan
  •                                                              06h00 – 06h45 10.4km @ Vondeling Primary School
  •                                                              07h00 – 07h45 Fun Run @ Green Shed 2km on the R323

Hand – outs : Goodie bags for first 100 entries Transport will be available morning of the race from Witsand Camp Side @ 3.30am NO LATER transport will be available from the finish and starting point of each race

ASWD Licensed athlete take note : Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for a replacement chip.

Start: 42.2 km @ 05hoo Heidelberg Highschool Sport Ground , 21.1km @ 06hoo Zoutpan , 10.4km @ Vondeling Primary School , 5km @ Green shed 2km from Port Beaufort/ Witsand the R323 Finish: All Races finish in Witsand

Prize giving : Athletes are responsible to collect their own prize money or make a written arrangement with the Event Organizer. Failing which prize money is forfeited. (ASA Rule 2.10) 

Enquiries: Nico Steyn 083 226 3091

Lastest Events

No late entries! Online only : www.knysnamarathonclub.com Internet entries: Open until 12/11/20 Entry Fee: 5km – R25.00 or 10km – R60.00 OR 21.1km No Extra charge for Online entries  Start / Finish / Parking Knysna Waterfront Parking at the Waterfront Drive parking area.Race Start/Finish at the South Waterfront parking area. Prize giving: The prize money will be transferred
ENTRIES can be done during the following event: Gouritsmond at 4 Steenbras Street (Marlene & Koos Smit). Hartenbos Clubhouse on Tuesday from 17h30 till 19h00.  Entries will be at ASWD office and at all the clubs Entry form can also be send by email to hartenbosdrawwers1@gmail.com All entries close on 17 December 2020 at 07h00 am NO

Recent Articles

Originally published in Distance Running Results. For subscription information, send an e-mail to rielh@mweb.co.za OBITUARY                                                                                
ASA National Athletics Records set in 2019
7 New National Records in 2019 and an incentive scheme for the new record holders announced by ASA. The athletes and their personal coaches will soon receive incentives for setting new ASA National Records in official events as follows: Senior Athlete Record incentive: R25 000:00 u/20 Athlete Record incentive: R10 000:00 Personal Coach incentive (Junior
ASWD Track and Field athletes shines in 2019
Mire Reinstorf, led the way with two ASA National titles in 2019. She won the 2019 Twizza ASA U18 pole vault title with 3.60m in Paarl. At the Sizwe 3Sixty ASA Senior Championships, she also won the senior gold medal and improved her height to 3.80m. At the end of the 2019 season that height

About Us


ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

Contact Info


Use the following information to get in touch with us at Athletics SWD for any questions or queries

+27 (44) 873 0023
George Lily Center, Van Der Stel Square, George, 6530

.btn-1.small { padding: 3px 15px;} .related.products h2 { display:none !important; }