Upcoming Events 

Registration & Pre-entries: PALM TYRES. & TOP GEAR SPORTS Late entries: PALM TYRES 7 July – 17H00 –20h00 Late entries: Day of the race from 6h30-7h30(cut off) extra R20. RACES START: All races start & finish at Palm Tyres RACE ENTRY FEE TEMP LIC MIN AGE 10km R55.00 R35.00 14 years Fun Run R30.00 None 9 years Refreshment Tables: Drinking / Sponging stations shall be provided at 3km intervals (Min 2.5km – Max 3.5km apart), or more frequently if weather…

CROSS COUNTRY Date: Monday 10 July 2017 Venue: Loerie Park – Knysna Registration: 08:00 Start: 10:00 Races: Ages:  Under 9  –  Seniors + Entry Fee: R10.00 per athlete Medals: Development Medals *** Goody Bags / Hand-outs / Lucky Draws *** RELAYS Date: Monday 10 July 2017 Venue: Loerie Park – Knysna Registration: 14:00 Start: 15:00 Races: Sub Youth (9 – 10 years) 4 x 100m @ R50 per team Sub Youth (11 – 13 years) 4 x 200m @ R50 per…

Closing date for online entries: 17th July 23h30. Late entries taken on the day from 06h45-07h45 will attract a R20 premium on the advertised entry fee. RACES START & FINISH: 08h00 @ Unity Park Race Rules are available here ASWD Licensed athlete take note: Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for a replacement chip. Ablution: Mobile Toilets at venue…

Closing date for online entries: Midnight Monday 18 September. Late entries taken on the day will attract a R20 premium on the advertised entry fee. RACES START: All races start & finish at Santos Caravan Park – Mossel Bay RACE START TIME CUT-OFF TIME PRIZE GIVING ENTRY FEE TEMP LIC MIN AGE 42.2km 07:00 12:00 12:30 R120.00 R35.00 20 years 21.1km 07:15 10:45 11:30 R95.00 R35.00 16 years 10km 07:15 09:00 09:30 R80.00 R35.00 14 years Fun Run 07:30 08:45…

Registration and IPICO Chips Collection: Friday 29.09.2017 at Flood Museum from 15:00 -20:30. No IPICO Chip collection on Saturday 30.09.2017. Start: Seweweekspoort @ 06h00 / Finish: JJ Ellis Sport Grounds –Meiring St Accommodation:  Tourism Office  023-5511868 Medals:  Medals to all finishers who complete the race within the cut-off time. Gold first 10 men and Ladies and Silver to all other finishers. Prize giving:  JJ Ellis Hall @ 18h00.  Athletes are responsible to collect their own prize money or make an…

Online entries are closed. 200 Charity Entries will be available in June @ R450 per entry. Charity Entries goes to Die Herberg Kinderhuis. Substitutions is from 13 August – 13 September No faxed or Postal entries will be accepted. Limited numbers on Entries: 12.5km = 900 and 21.1km = 2200 Race Rules are available here Registration (Check in & Number and Chip (in need) collection) at NG Church Hall, De Rust: Friday 13 October 2017 from 11:00 to 21:00 Saturday…