10km 

 

Die Vlakte Marathon

Die Vlakte Marathon

| November 25, 2023 | 0 comments
Registration and Late Entries: Online entries @ www.aswd.co.za. Close Monday 20 November @ 23h30. All Late entries will be accepted at a R20 premium to advertised rates. Friday, 24 November 2023 15h00 – 20h00 at the Heidelberg High School Sports ground. Saturday, 25 November 2023. No Late entries    42.2km at the Heidelberg Sport ground No Late
10km, 21.1km, 42.2km, Road Race, Running
McDonald’s 2 McDonald’s 10KM

McDonald’s 2 McDonald’s 10KM

| June 24, 2017 | 0 comments
Distance & Entry Fee Pre Entries (Closing 21 Jun 2017): 10km License Athletes – R 62,00 10km Unlicensed Athletes – R 102,00 10km Nedbank Runners FREE – R 0,00 Venue: Start: McDonald’s Garden Route Mall Finish: McDonald’s Courtenay Street Start Time: 08:00 Registration: This is a pre-entry event and NO RACE DAY entries are accepted.
10km
Schoemanshoek

Schoemanshoek

| January 21, 2017 | 0 comments
Entries: Online entries @ www.entrytime.com By Hand: Tekkie Town (Garden Route Mall, Langeberg Mall & Oudtshoorn), Sportcentre York Street (George), Top Gear Sport. Registration: Pre-entries close 18 January 2017. Late entries will be accepted on 20 January 2017 from 17:30 till 19:00 at Orchard Fine Foods Deli, Schoemanshoek.
10km, 21.1km
Oujaarsdraffie 2016

Oujaarsdraffie 2016

| December 31, 2016 | 0 comments
Online Entries at www.aswd.co.za closes on 28 December 2016 @ 12pm Pre-entries and Late entries: Friday 30 Dec from 15h00 – 19h00 next to ATKV Offices. Registration & Race day Entries: Saturday 31 Dec from 05h00 – 06h30 at Amphitheatre
10km, 4km
Mosselbaai Mall Wedloop

Mosselbaai Mall Wedloop

| December 24, 2016 | 0 comments
Online entries at www.aswd.co.za Late Entries: Saturday 24 December from 05h00 – 06h15 at Mosselbay Mall Main Foyer R2 of EACH ENTRY will be donated to Add Hope – KFC’s feeding initiative to feed children 0 – 18 years
10km, 5km
Somerson Half Marathon

Somerson Half Marathon

| December 17, 2016 | 0 comments
Registration: Online entries @ aswd.co.za close on Wednesday 14 Dec @ 12pm Late Entries: Diaz beach entertainment area on 16 December from 17h00 – 20h00 Race day entries: from 04h30 – 05h30
10km, 21km, 4.8 Fun Run, 4.8km
10km Nite Race

10km Nite Race

| December 14, 2016 | 0 comments
Pre-Entries: www.knysnamarathonclub.com Late Entries: 14 December from 16h00 at Knysna Marathon Club House, Loeriepark, George Rex Drive, Knysna
10km
Palm Tyre 21.1km & 10km

Palm Tyre 21.1km & 10km

| December 10, 2016 | 0 comments
ENTRIES: Online: www.aswd.co.za close Wednesday 7 Dec @ 12pm Pre-Entries at Top Gear Sport, Cnr Meade and Hibernia Street. Registration and Late Entries: From 05h00 to 05h45 on Saturday 10 December at Palm Tyre, Symonds Street.
10km, 21.1km
Love Life Run

Love Life Run

| December 7, 2016 | 0 comments
Online Entries: www.aswd.co.za Internet Transfer entries: Standard Bank, Branch Code: 051001, Name & Surname, Email proof of payment and entry form to: cmceden@gmail.com In person entries: Sportsman’s Warehouse, Eden Meander Lifestyle Centre, George until 12:00 noon on Monday 5 December 2016 Race Day Entries: 16h00 – 17h45 @ Blue Olive Restaurant, Wilderness
10km, 3km
Die Ernst Louw Gedenk Wedloop

Die Ernst Louw Gedenk Wedloop

| December 3, 2016 | 0 comments
Online Entries: www.aswd.co.za, Closing on 30 Nov @ 12pm Late Entries: Saturday from 05h30 – 06h45 at Hartenbos Drawwers Club House, Diaz Beach
10km, 3km

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Recent Posts

 
Pie Run

Pie Run

November 29, 2023
0 Comments
RULES:  Age – Minimum age on race day is 9 years for the 5km, 14 years for the 10km , 16 years for the 21.km Age Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag
ASWD Masters Athletes Excel at the 2023 AFMA Championships!

ASWD Masters Athletes Excel at the 2023 AFMA Championships!

November 21, 2023
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Our ASWD Masters Athletes brought back a significant number of medals. Well done! Final Results AFMA Championship 2023 https://www.afma-champs-2023.co.za    
2023 Kwagga Top Ten

2023 Kwagga Top Ten

October 16, 2023
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The annual Kwagga Top Ten Athletic events are taking place on the 20th and 21st of October 2023. More than 40 high school teams and 20 primary school  teams are expected to be competing. High Schools – 21 October 2023 at De Jagers Sport Complex in Oudtshoorn Hammer Throw and Pole Vault on the 20th
Chandelier Trail Run

Chandelier Trail Run

September 22, 2023
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ONLINE ENTRIES : www.entryninja.com HAND ENTRIES : Top Gear Sport,George | Nedbank Running Club Trial – Oudtshoorn 18:00 at Wesbank Tennis Club, Buitekant Street | Nedbank Running Club Trial – George 10:30 at NCR Clubhouse, Meent Street, Heather Park REGISTRATION AND LATE ENTRIES Pre-entries close on 15 March 2024 at 16:00. Late Entries on race day from

Mosselbaai Worpe Byeenkoms/Throws Event

September 19, 2023
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Entries close Wednesday, 27 September 2023 Return your completed entry form to jannie-nel@hotmail.com. For enquiries please contact Jannie Nel on 083 265 0798 Program starts at 08:00. MOSSELBAAI WORPE BYEENKOMS – PROGRAM

WADA Prohibited Substance List 2023

September 11, 2023
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ASWD Coaches As Coaches and Athletes you always have to inform yourself on whether a specific medication is on the prohibited list. You might be surprised to what actually makes it onto the list! WADA Prohibited drugs -2023 list

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About Us

 

ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

Tags

 
3km 4.8 Fun Run 4.8km 4.8km Fun Run 4km 5km 5km Fun Run 9km 10.4 10km 15km 20km 21.1 21.1km 21km 30km 42.2 42.2km 80km Awards Coaches Cross Country Development Education Fitness Fixtures Fun Run Marathon Meiringspoort PetroSA Race Walking Road Race Road Running Running Technology Track and Field Training

Contact Info

 

Use the following information to get in touch with us at Athletics SWD for any questions or queries

+27 (44) 873 0023
admin@aswd.co.za
George Lily Center, Van Der Stel Square, George, 6530

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