10km 

 

Knysna Waterfront Half Marathon

Knysna Waterfront Half Marathon

| November 12, 2016 | 0 comments
Registration and Late Entries: 12 November from 06h00 at Waterfront North Entrance Online Entries: www.knysnamarathonclub.com (17.10.2016 – 09.11.2016)
10km, 21km, 5km
The Farm Run

The Farm Run

| October 29, 2016 | 0 comments
Entries: Online Entries: www.entrytime.com By Hand: Sportcentre York Street, George and Eden Caltex, Courtenay Street (opposite Outeniqua High School) – 24 hours open.  
10km, 21.1km
SPUR to SPUR

SPUR to SPUR

| October 12, 2016 | 0 comments
Registration and late entries: From 16h30 on race day (12 October 2016) only at Geronimo Spur, York Street. Pre-entries: Top Gear Sport, Geronimo Spur, York Street and Timber Wolf Spur, Garden Route Mall until Monday 10 October 2016. Online Entries: ASWD – www.aswd.co.za  
10km
The Robberg Express Trail Run

The Robberg Express Trail Run

| October 9, 2016 | 0 comments
10km
Laingsburg Karoo Ultra Marathon 10km, 21.1km & 80km

Laingsburg Karoo Ultra Marathon 10km, 21.1km & 80km

| October 1, 2016 | 0 comments
Online Entries: www.aswd.co.za / Fax Entries: Laingsburg Municipality 023 – 5511019 Entries closes on 26 September 2016 LATE ENTRIES ON FRIDAY 30.09.2016 from 16h00 – 21h00 Registration: Friday 30.09.2016 at Flood Museum from 16h00 – 21h00 NO ENTRIES OR IPICO CHIP COLLECTION ON RACE DAY !        
10km, 21.1km, 80km
Outeniqua Marathon

Outeniqua Marathon

| April 23, 2016 | 0 comments
Online entries close on Monday 18 April 2016
10km, 21.1km, 42.2km
KKNK Volstruiswedloop

KKNK Volstruiswedloop

| April 2, 2016 | 0 comments
Pre-Entries: Closing date 29 March 2016 for postal entries and 31 March 2016 for fax entries Registration and late entries: Friday 1 April 2016 from 17:00 to 20:00 Only Registration No Late Entries Saturday 2 April 2016 from 05:45 to 07:00 Wesbank Primary
10km, 21.1km
Pennypinchers 10km, 21km & 5km

Pennypinchers 10km, 21km & 5km

| March 19, 2016 | 0 comments
Pre-Entries – Top Gear & Pennypinchers (Albert Street) Late Entries – Pennypinchers, Saturday 19th from 06h30 – 07h45
10km, 21.1km, 5km
Tortoise Tuff

Tortoise Tuff

| March 12, 2016 | 0 comments
Pre-Entry Event Only
10km, 21km, 30km, Fun Run
Uniondale Die Poort 10km

Uniondale Die Poort 10km

| March 5, 2016 | 0 comments
Saturday, 5 March 2016 – Uniondale  
10km

Categories

 

Recent Posts

 
Pie Run

Pie Run

November 29, 2023
0 Comments
RULES:  Age – Minimum age on race day is 9 years for the 5km, 14 years for the 10km , 16 years for the 21.km Age Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag
ASWD Masters Athletes Excel at the 2023 AFMA Championships!

ASWD Masters Athletes Excel at the 2023 AFMA Championships!

November 21, 2023
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Our ASWD Masters Athletes brought back a significant number of medals. Well done! Final Results AFMA Championship 2023 https://www.afma-champs-2023.co.za    
2023 Kwagga Top Ten

2023 Kwagga Top Ten

October 16, 2023
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The annual Kwagga Top Ten Athletic events are taking place on the 20th and 21st of October 2023. More than 40 high school teams and 20 primary school  teams are expected to be competing. High Schools – 21 October 2023 at De Jagers Sport Complex in Oudtshoorn Hammer Throw and Pole Vault on the 20th
Chandelier Trail Run

Chandelier Trail Run

September 22, 2023
0 Comments
ONLINE ENTRIES : www.entryninja.com HAND ENTRIES : Top Gear Sport,George | Nedbank Running Club Trial – Oudtshoorn 18:00 at Wesbank Tennis Club, Buitekant Street | Nedbank Running Club Trial – George 10:30 at NCR Clubhouse, Meent Street, Heather Park REGISTRATION AND LATE ENTRIES Pre-entries close on 15 March 2024 at 16:00. Late Entries on race day from

Mosselbaai Worpe Byeenkoms/Throws Event

September 19, 2023
0 Comments
Entries close Wednesday, 27 September 2023 Return your completed entry form to jannie-nel@hotmail.com. For enquiries please contact Jannie Nel on 083 265 0798 Program starts at 08:00. MOSSELBAAI WORPE BYEENKOMS – PROGRAM

WADA Prohibited Substance List 2023

September 11, 2023
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ASWD Coaches As Coaches and Athletes you always have to inform yourself on whether a specific medication is on the prohibited list. You might be surprised to what actually makes it onto the list! WADA Prohibited drugs -2023 list

Recent Comments

 

About Us

 

ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

Tags

 
3km 4.8 Fun Run 4.8km 4.8km Fun Run 4km 5km 5km Fun Run 9km 10.4 10km 15km 20km 21.1 21.1km 21km 30km 42.2 42.2km 80km Awards Coaches Cross Country Development Education Fitness Fixtures Fun Run Marathon Meiringspoort PetroSA Race Walking Road Race Road Running Running Technology Track and Field Training

Contact Info

 

Use the following information to get in touch with us at Athletics SWD for any questions or queries

+27 (44) 873 0023
admin@aswd.co.za
George Lily Center, Van Der Stel Square, George, 6530

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