Knysna Heads Marathon
TWO OCEANS QUALIFIER
Top Gear 10km & 5km
Pre-Entries @ Top Gear, Hibernia Street. Registration and Late Entries @ Top Gear on 29 Jan 2016, from 15:00 – 17:00  
Schoemanshoek Run
Online Entries @ www.entrytime.com Pre-Entries close on 18 January 2016.
Meiringspoort 10km & 21.1km Substitutions
Substitutions will only be available for a 2 week period starting 17 August to 30 August.
ASWD team to SA 10km Championships
Athletics SWD recently sent a small contingent of 4 athletes with team manager Moses Gericke (ASWD President & ASA Road Running Commission Member) to participate at the annual SA 10km Championships that was held in Pretoria on 28 February 2015. Their performances were: • Lana Theunissen Nedbank Running Club 41.43 4th 40 – 49 Woman
Knysna Hollow 5km, 10km and 21.1km
Entry Form: 15 Nov – KMC Waterfront 5km, 10km and 21.1km Enquiries: Margi O’Connor 072 330 2593 or margioconnor@ymail.com Start / Finish: Knysna Waterfront Registration and late entries: On 15 November from 06:00 at the Waterfront North Entrance Medals and Prizegiving: Medals to all finishers who complete the race within the cut-off time Prizegiving at
ASWD Athlete Appreciation Function
ASWD ATHLETE APPRECIATION FUNCTION Over the past weekend Athletics SWD held a function to give thanks and appreciation to this year’s top performers. Race Walking, Road Running and Track & Field athletes (medals winners on provincial, national and international level) were treated with a Cappuccino’s Special Breakfast and each and every one receive an incentive
SA Road Race Walking Championships
ASWD ATHLETES BRINGS HOME 5 X MEDALS SA RACE WALKING CHAMPIONSHIPS Athletics SWD sent a small team to participate at this year’s SA Race Walking Championships that was held on Saturday 11 October 2015 at Youngsfield Military Base in Cape Town. Our athlete returns with 5 medals and overall great performances: SILVER 3km Girls 13
ASWD 21.1km and Road Race Walking Championships
ASWD 21.1KM ROAD RUNNING CHAMPIONSHIPS & ASWD 10KM AND 21.1KM RACE WALKING CHAMPIONSHIPS Athletics SWD recently held their annual 21.1km (Road Running) and 10km & 21.1km (Race Walking) Championships in conjunction with the PetroSA Marathon that took place in Mossel Bay on 27 September 2014. Herewith the provisional Medal Winners 21.1km (Road Running) Senior GOLD

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Pie Run
RULES:  Age – Minimum age on race day is 9 years for the 5km, 14 years for the 10km , 16 years for the 21.km Age Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag
ASWD Masters Athletes Excel at the 2023 AFMA Championships!
Our ASWD Masters Athletes brought back a significant number of medals. Well done! Final Results AFMA Championship 2023 https://www.afma-champs-2023.co.za    
2023 Kwagga Top Ten
The annual Kwagga Top Ten Athletic events are taking place on the 20th and 21st of October 2023. More than 40 high school teams and 20 primary school  teams are expected to be competing. High Schools – 21 October 2023 at De Jagers Sport Complex in Oudtshoorn Hammer Throw and Pole Vault on the 20th
Chandelier Trail Run
ONLINE ENTRIES : www.entryninja.com HAND ENTRIES : Top Gear Sport,George | Nedbank Running Club Trial – Oudtshoorn 18:00 at Wesbank Tennis Club, Buitekant Street | Nedbank Running Club Trial – George 10:30 at NCR Clubhouse, Meent Street, Heather Park REGISTRATION AND LATE ENTRIES Pre-entries close on 15 March 2024 at 16:00. Late Entries on race day from
Entries close Wednesday, 27 September 2023 Return your completed entry form to jannie-nel@hotmail.com. For enquiries please contact Jannie Nel on 083 265 0798 Program starts at 08:00. MOSSELBAAI WORPE BYEENKOMS – PROGRAM
ASWD Coaches As Coaches and Athletes you always have to inform yourself on whether a specific medication is on the prohibited list. You might be surprised to what actually makes it onto the list! WADA Prohibited drugs -2023 list

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About Us

 

ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

Contact Info

 

Use the following information to get in touch with us at Athletics SWD for any questions or queries

+27 (44) 873 0023
admin@aswd.co.za
George Lily Center, Van Der Stel Square, George, 6530

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