Road Race 

 

Die Vlakte Marathon

Die Vlakte Marathon

| November 25, 2023 | 0 comments
Registration and Late Entries: Online entries @ www.aswd.co.za. Close Monday 20 November @ 23h30. All Late entries will be accepted at a R20 premium to advertised rates. Friday, 24 November 2023 15h00 – 20h00 at the Heidelberg High School Sports ground. Saturday, 25 November 2023. No Late entries    42.2km at the Heidelberg Sport ground No Late
10km, 21.1km, 42.2km, Road Race, Running
ASWD 42.2km Championships

ASWD 42.2km Championships

| November 25, 2014 | 0 comments
ASWD 42.2KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD recently held their annual 42.2km Championships in conjunction with the Die Vlakte Marathon that took place in Witsand on 22 November 2014. Senior GOLD Sivuyile Jika Mossel Bay Harriers 2:48.42 SILVER Melikhaya Msizi Knysna Marathon Club 2:52.13 BRONZE Nkosi Dimaza Sedgefield Striders 3:03.26 GOLD Nancy Cloete Outeniqua Harriers
42.2km, Road Race, Running
ASWD News
SA 21.1km Championships

SA 21.1km Championships

| November 18, 2014 | 0 comments
SA 21.1KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD sent a team of three athletes to participate at this year’s SA 21.1km Championships that was held in Pretoria on 15 November 2014. Herewith their performances: Sanet Brits Nedbank Running Club Silver ASA Medal – 1:35.29 for woman 50 – 59 yrs Gold SAMA Medal – 1:35.29 for
21.1km, Road Race, Running
ASWD News
Knysna Hollow 5km, 10km and 21.1km

Knysna Hollow 5km, 10km and 21.1km

| November 15, 2014 | 0 comments
Entry Form: 15 Nov – KMC Waterfront 5km, 10km and 21.1km Enquiries: Margi O’Connor 072 330 2593 or margioconnor@ymail.com Start / Finish: Knysna Waterfront Registration and late entries: On 15 November from 06:00 at the Waterfront North Entrance Medals and Prizegiving: Medals to all finishers who complete the race within the cut-off time Prizegiving at
10km, 21.1km, 5km, Road Race, Running
SA 21.1km Championships

SA 21.1km Championships

| November 3, 2014 | 0 comments
SA 21.1KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD recently selected three of our top athletes to participate at this year’s SA 21.1km Championships that will be held in Pretoria on 15 November 2014. These athletes qualified as per the ASWD Road Running Selection Criteria of 2014. Athletes completed 50 % of the nominated trial races and
21.1km, Road Race, Running
ASWD News
ASWD Athlete Appreciation Function

ASWD Athlete Appreciation Function

| November 3, 2014 | 0 comments
ASWD ATHLETE APPRECIATION FUNCTION Over the past weekend Athletics SWD held a function to give thanks and appreciation to this year’s top performers. Race Walking, Road Running and Track & Field athletes (medals winners on provincial, national and international level) were treated with a Cappuccino’s Special Breakfast and each and every one receive an incentive
10km, 21.1km, 42.2km, Marathon, PetroSA, Race Walking, Road Race, Running
ASWD News
SA 42.2km Championships

SA 42.2km Championships

| October 14, 2014 | 0 comments
ASWD ATHLETES PARTICIPATE AT THE SA 42.2KM CHAMPIONSHIPS Athletics SWD sent a small team to participate at this year’s SA 42.2km Championships that was held on Sunday 21 September 2015 in Cape Town. Herewith their performances: Men 40 Zuzile Ntsingyabo 2:48.51 Outeniqua Harriers Men 50 Jason Jafta 3:21.49 RWFL Oudtshoorn Open Women Lisl Grobler 3:20.24
42.2km, Road Race, Running
ASWD News
ASWD 21.1km and Road Race Walking Championships

ASWD 21.1km and Road Race Walking Championships

| October 14, 2014 | 0 comments
ASWD 21.1KM ROAD RUNNING CHAMPIONSHIPS & ASWD 10KM AND 21.1KM RACE WALKING CHAMPIONSHIPS Athletics SWD recently held their annual 21.1km (Road Running) and 10km & 21.1km (Race Walking) Championships in conjunction with the PetroSA Marathon that took place in Mossel Bay on 27 September 2014. Herewith the provisional Medal Winners 21.1km (Road Running) Senior GOLD
10km, 21.1km, Race Walking, Road Race, Running
ASWD News
PetroSA Development Run – Old Running Shoes

PetroSA Development Run – Old Running Shoes

| September 5, 2014 | 0 comments
PetroSA DEVELOPMENT RUN The annual PetroSA Development run that will be held on Tuesday 23 September 2014 at D’Almeida Sports grounds in Mossel Bay. Remember your 1st pair of running shoes? Many kids don’t even have school shoes. Please help us to make a difference by bringing hope to children, one pair of shoes at
5km, Development, PetroSA, Road Race, Running
ASWD News
PetroSA Marathon Appeal

PetroSA Marathon Appeal

| September 5, 2014 | 0 comments
PETROSA MARATHON APPEAL The 12th running of the PetroSA 10, 21 and 42km road races will take place on 27 Sep 2014. The event forms part of the Mossel Bay Sports Festival. This year the race is again being organised by Athletics SWD. In an endeavour to gain international status to future runs a number
PetroSA, Road Race, Running
ASWD News

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Recent Posts

 
Pie Run

Pie Run

November 29, 2023
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RULES:  Age – Minimum age on race day is 9 years for the 5km, 14 years for the 10km , 16 years for the 21.km Age Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag
ASWD Masters Athletes Excel at the 2023 AFMA Championships!

ASWD Masters Athletes Excel at the 2023 AFMA Championships!

November 21, 2023
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Our ASWD Masters Athletes brought back a significant number of medals. Well done! Final Results AFMA Championship 2023 https://www.afma-champs-2023.co.za    
2023 Kwagga Top Ten

2023 Kwagga Top Ten

October 16, 2023
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The annual Kwagga Top Ten Athletic events are taking place on the 20th and 21st of October 2023. More than 40 high school teams and 20 primary school  teams are expected to be competing. High Schools – 21 October 2023 at De Jagers Sport Complex in Oudtshoorn Hammer Throw and Pole Vault on the 20th
Chandelier Trail Run

Chandelier Trail Run

September 22, 2023
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ONLINE ENTRIES : www.entryninja.com HAND ENTRIES : Top Gear Sport,George | Nedbank Running Club Trial – Oudtshoorn 18:00 at Wesbank Tennis Club, Buitekant Street | Nedbank Running Club Trial – George 10:30 at NCR Clubhouse, Meent Street, Heather Park REGISTRATION AND LATE ENTRIES Pre-entries close on 15 March 2024 at 16:00. Late Entries on race day from

Mosselbaai Worpe Byeenkoms/Throws Event

September 19, 2023
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Entries close Wednesday, 27 September 2023 Return your completed entry form to jannie-nel@hotmail.com. For enquiries please contact Jannie Nel on 083 265 0798 Program starts at 08:00. MOSSELBAAI WORPE BYEENKOMS – PROGRAM

WADA Prohibited Substance List 2023

September 11, 2023
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ASWD Coaches As Coaches and Athletes you always have to inform yourself on whether a specific medication is on the prohibited list. You might be surprised to what actually makes it onto the list! WADA Prohibited drugs -2023 list

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About Us

 

ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

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Contact Info

 

Use the following information to get in touch with us at Athletics SWD for any questions or queries

+27 (44) 873 0023
admin@aswd.co.za
George Lily Center, Van Der Stel Square, George, 6530

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