ASWD 42.2km Championships
ASWD 42.2KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD recently held their annual 42.2km Championships in conjunction with the Die Vlakte Marathon that took place in Witsand on 22 November 2014. Senior GOLD Sivuyile Jika Mossel Bay Harriers 2:48.42 SILVER Melikhaya Msizi Knysna Marathon Club 2:52.13 BRONZE Nkosi Dimaza Sedgefield Striders 3:03.26 GOLD Nancy Cloete Outeniqua Harriers
Die Vlakte 10.4km, 21.1km and 42.2km (ASWD 42.2km Champs)
Download the Entry Form:  22 Nov – Die Vlakte 10.4km, 21.1km and 42.2km Enquiries:  Nico Steyn 083 226 3091 Entries: Online entries will close on 20 Nov 2014 at midnight Late entries will be accepted on 21 Nov between 17:00 and 20:00 at Heidelberg High School Sport Grounds Late entries will also be accepted on
SA 21.1km Championships
SA 21.1KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD sent a team of three athletes to participate at this year’s SA 21.1km Championships that was held in Pretoria on 15 November 2014. Herewith their performances: Sanet Brits Nedbank Running Club Silver ASA Medal – 1:35.29 for woman 50 – 59 yrs Gold SAMA Medal – 1:35.29 for
Knysna Hollow 5km, 10km and 21.1km
Entry Form: 15 Nov – KMC Waterfront 5km, 10km and 21.1km Enquiries: Margi O’Connor 072 330 2593 or margioconnor@ymail.com Start / Finish: Knysna Waterfront Registration and late entries: On 15 November from 06:00 at the Waterfront North Entrance Medals and Prizegiving: Medals to all finishers who complete the race within the cut-off time Prizegiving at
SA 21.1km Championships
SA 21.1KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD recently selected three of our top athletes to participate at this year’s SA 21.1km Championships that will be held in Pretoria on 15 November 2014. These athletes qualified as per the ASWD Road Running Selection Criteria of 2014. Athletes completed 50 % of the nominated trial races and
ASWD Athlete Appreciation Function
ASWD ATHLETE APPRECIATION FUNCTION Over the past weekend Athletics SWD held a function to give thanks and appreciation to this year’s top performers. Race Walking, Road Running and Track & Field athletes (medals winners on provincial, national and international level) were treated with a Cappuccino’s Special Breakfast and each and every one receive an incentive
SA 42.2km Championships
ASWD ATHLETES PARTICIPATE AT THE SA 42.2KM CHAMPIONSHIPS Athletics SWD sent a small team to participate at this year’s SA 42.2km Championships that was held on Sunday 21 September 2015 in Cape Town. Herewith their performances: Men 40 Zuzile Ntsingyabo 2:48.51 Outeniqua Harriers Men 50 Jason Jafta 3:21.49 RWFL Oudtshoorn Open Women Lisl Grobler 3:20.24
ASWD 21.1km and Road Race Walking Championships
ASWD 21.1KM ROAD RUNNING CHAMPIONSHIPS & ASWD 10KM AND 21.1KM RACE WALKING CHAMPIONSHIPS Athletics SWD recently held their annual 21.1km (Road Running) and 10km & 21.1km (Race Walking) Championships in conjunction with the PetroSA Marathon that took place in Mossel Bay on 27 September 2014. Herewith the provisional Medal Winners 21.1km (Road Running) Senior GOLD
PetroSA Development Run – Old Running Shoes
PetroSA DEVELOPMENT RUN The annual PetroSA Development run that will be held on Tuesday 23 September 2014 at D’Almeida Sports grounds in Mossel Bay. Remember your 1st pair of running shoes? Many kids don’t even have school shoes. Please help us to make a difference by bringing hope to children, one pair of shoes at
PetroSA Marathon Appeal
PETROSA MARATHON APPEAL The 12th running of the PetroSA 10, 21 and 42km road races will take place on 27 Sep 2014. The event forms part of the Mossel Bay Sports Festival. This year the race is again being organised by Athletics SWD. In an endeavour to gain international status to future runs a number
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Recent Posts

 
KKI Volstruis Wedloop
Registration and late entries Friday 29 March 2019 from 17:00 to 20:00. Late Entries will attract a R20 premium to advertised rates ONLY REGISTRATION NO LATE ENTRIES on Saturday 30 March 2019 from 05:45 to 07:00 Laerskool Wesbank, Park Road, Oudtshoorn. Pre-Entries : Online entries @ www.aswd.co.za, closing date 27 March 2019 at 12:00 ASWD Licensed athlete take note: Forget
McDonald’s 2 McDonald’s
GENERAL Start – 10km start 08:00 at McDonald’s Garden Route Mall and finish at McDonald’s  Courtenay Street. The 3km start @ 08:00 and finish at McDonald’s Courtenay Street. The Cutoff time for the race is 1 hour 45 minutes Ablution facilities will be available at the Garden Route Mall ASWD Licensed athlete take note : Forget your chip
Two Lagoons
REGISTRATION AND LATE ENTRIES Online entries close Wednesday 10 April @ 23:55 Late entries 14h00 – 18h00 on Friday, 12 April 2019 @ Wilderness Common at a R20 premium Drop-off entries at Top Gear Sport Sport Meade Street, cut-off for drop off entries 11 April till 17:00 NO RACE DAY ENTRIES Start @ Finish : Wilderness
Knysna Heads Marathon
Registration and late entries www.knysnamarathonclub.com Thesen Islands, Knysna, 5:00 till 5:45 on 17 March 2019 Transport : Bailers pickup on the 42km will be provided. ASWD Licensed athlete take note : Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75
Meiringspoort Trail Run
RULES The wearing of the club clothes is not mandatory Only the event race number will be worn on the front of the vest Immediate disqualification if a runner tampers with the route markings Immediate disqualification if a runner is caught littering Immediate disqualification if a runner damages the trail or any vegetation Minimum age
Tortoise Tuff
PRE-ENTRIES  WE REGRET NO LATE ENTRIES WILL BE ENTERTAINED ON RACE DAY. NO UP OR DOWNGRADES EITHER. LATE ENTRIES WITH A FEE OF R20 WILL BE ACCEPTED ON FRIDAY 8/3/2019 Online : www.aswd.co.za EFT entries : ABSA Bank Acc No. 9075103723 (fax proof of payment and entry form to 0866142109) Entry forms available from Tekkie Town

About Us

 

ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

Contact Info

 

Use the following information to get in touch with us at Athletics SWD for any questions or queries

+27 (44) 873 0023
admin@aswd.co.za
George Lily Center, Van Der Stel Square, George, 6530

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