ASWD 42.2km Championships
ASWD 42.2KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD recently held their annual 42.2km Championships in conjunction with the Die Vlakte Marathon that took place in Witsand on 22 November 2014. Senior GOLD Sivuyile Jika Mossel Bay Harriers 2:48.42 SILVER Melikhaya Msizi Knysna Marathon Club 2:52.13 BRONZE Nkosi Dimaza Sedgefield Striders 3:03.26 GOLD Nancy Cloete Outeniqua Harriers
Die Vlakte 10.4km, 21.1km and 42.2km (ASWD 42.2km Champs)
Download the Entry Form:  22 Nov – Die Vlakte 10.4km, 21.1km and 42.2km Enquiries:  Nico Steyn 083 226 3091 Entries: Online entries will close on 20 Nov 2014 at midnight Late entries will be accepted on 21 Nov between 17:00 and 20:00 at Heidelberg High School Sport Grounds Late entries will also be accepted on
SA 21.1km Championships
SA 21.1KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD sent a team of three athletes to participate at this year’s SA 21.1km Championships that was held in Pretoria on 15 November 2014. Herewith their performances: Sanet Brits Nedbank Running Club Silver ASA Medal – 1:35.29 for woman 50 – 59 yrs Gold SAMA Medal – 1:35.29 for
Knysna Hollow 5km, 10km and 21.1km
Entry Form: 15 Nov – KMC Waterfront 5km, 10km and 21.1km Enquiries: Margi O’Connor 072 330 2593 or margioconnor@ymail.com Start / Finish: Knysna Waterfront Registration and late entries: On 15 November from 06:00 at the Waterfront North Entrance Medals and Prizegiving: Medals to all finishers who complete the race within the cut-off time Prizegiving at
SA 21.1km Championships
SA 21.1KM ROAD RUNNING CHAMPIONSHIPS Athletics SWD recently selected three of our top athletes to participate at this year’s SA 21.1km Championships that will be held in Pretoria on 15 November 2014. These athletes qualified as per the ASWD Road Running Selection Criteria of 2014. Athletes completed 50 % of the nominated trial races and
ASWD Athlete Appreciation Function
ASWD ATHLETE APPRECIATION FUNCTION Over the past weekend Athletics SWD held a function to give thanks and appreciation to this year’s top performers. Race Walking, Road Running and Track & Field athletes (medals winners on provincial, national and international level) were treated with a Cappuccino’s Special Breakfast and each and every one receive an incentive
SA 42.2km Championships
ASWD ATHLETES PARTICIPATE AT THE SA 42.2KM CHAMPIONSHIPS Athletics SWD sent a small team to participate at this year’s SA 42.2km Championships that was held on Sunday 21 September 2015 in Cape Town. Herewith their performances: Men 40 Zuzile Ntsingyabo 2:48.51 Outeniqua Harriers Men 50 Jason Jafta 3:21.49 RWFL Oudtshoorn Open Women Lisl Grobler 3:20.24
ASWD 21.1km and Road Race Walking Championships
ASWD 21.1KM ROAD RUNNING CHAMPIONSHIPS & ASWD 10KM AND 21.1KM RACE WALKING CHAMPIONSHIPS Athletics SWD recently held their annual 21.1km (Road Running) and 10km & 21.1km (Race Walking) Championships in conjunction with the PetroSA Marathon that took place in Mossel Bay on 27 September 2014. Herewith the provisional Medal Winners 21.1km (Road Running) Senior GOLD
PetroSA Development Run – Old Running Shoes
PetroSA DEVELOPMENT RUN The annual PetroSA Development run that will be held on Tuesday 23 September 2014 at D’Almeida Sports grounds in Mossel Bay. Remember your 1st pair of running shoes? Many kids don’t even have school shoes. Please help us to make a difference by bringing hope to children, one pair of shoes at
PetroSA Marathon Appeal
PETROSA MARATHON APPEAL The 12th running of the PetroSA 10, 21 and 42km road races will take place on 27 Sep 2014. The event forms part of the Mossel Bay Sports Festival. This year the race is again being organised by Athletics SWD. In an endeavour to gain international status to future runs a number

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ASWD Track and Field athletes shines in 2019
Mire Reinstorf, led the way with two ASA National titles in 2019. She won the 2019 Twizza ASA U18 pole vault title with 3.60m in Paarl. At the Sizwe 3Sixty ASA Senior Championships, she also won the senior gold medal and improved her height to 3.80m. At the end of the 2019 season that height
GARDEN ROUTE COLOUR SPLASH 5KM COLOUR FUN RUN/WALK
Registration and Pre Entries:31 October & 1 November 2019 Venue:Mossel Bay Harriers Clubhouse,Van Riebeeck Stadium Time:14h00-18h00 Late Entries:2 November 2019 Station Street From 06h00-7h45 Enquiries:Paulus Allart:0734125440 / Amelia Botha 0767822091 Gillian Jansen:0783316542(Pre-Entries)  
Waterfront Half Marathon
Registration and late entries 16 November- From 06h00 Waterfront North Entrance Internet entries: www.knysnamarathonclub.com till 11/11/19 Entry Fee: 5km – R35.00 or 10km – R55.00 OR 21.1km – R65.00 No Extra charge for Online entries. +R20 late fee for race day entries.  Start / Finish / Parking Knysna Waterfront Parking at the Waterfront Drive parking area.Race Start/Finish
Spur To Spur 10km Race 2019
REGISTRATION AND LATE ENTRIES From 16h30 on Race day 6 November 2019 only at Geronimo Spur York Street. Pre-entries : Top Gear Sport, Geronimo Spur, York Street and Timber Wolf Spur, Garden Route Mall until Tuesday , 5 November 2019 at 17h00. All Late Entries : Will be accepted at a R20 premium to advertised rates. Online
Moordkuil Race
ENTRIES Friday/Vrydag – 18h00 – 19h00 (Total Grootbrak) Saturday/Saterdag – 05h00 – 06h30 (Cut off) Freimersheim VGK Gemeentesaal Online entries close 17 December 2019 at 23h59 www.aswd.co.za LATE ENTRIES AND RACE DAY ENTRIES WILL ATTRACT R20.00 PREMIUM TO ADVERTISED RATES ASWD Licensed Athlete take note : Forget your chip – you will have to pay R20

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    About Us

     

    ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.

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    Use the following information to get in touch with us at Athletics SWD for any questions or queries

    +27 (44) 873 0023
    admin@aswd.co.za
    George Lily Center, Van Der Stel Square, George, 6530

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