Here are a few interesting numbers to look at. These were taken off the provisional results and at the outset our apologies if all the info is not 100% correct. Names and numbers certainly will not be wilfully omitted. So just ENJOY. 1) Our fastest male and silver medallist on the 56 is the Outeniqua
7 New National Records in 2019 and an incentive scheme for the new record holders announced by ASA. The athletes and their personal coaches will soon receive incentives for setting new ASA National Records in official events as follows: Senior Athlete Record incentive: R25 000:00 u/20 Athlete Record incentive: R10 000:00 Personal Coach incentive (Junior
RULES No need to wear club clothing Immediate disqualification if a runner tampers with the route markings Immediate disqualification if a runner is caught littering Immediate disqualification if a runner is caught damaging the route or the vegetation GENERAL Start : Herold wines – Herold wines estate 20km – 07h00, 11km – 07h10, 4km –
Registration and late entries 8 March 2020 Thesen Islands, Knysna, 5:00 till 5:45 on race day Transport : Bailers pickup on the 42km will be provided. ASWD Licensed athlete take note : Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay
GENERAL Start : Botanical Gardens, Caledon Street, George. Cut-off : 1:45 First Aid is available at the start and the finish Ablution facilities will be available at the Botanical Gardens Food & Refreshments will be for sale ENTRIES NO Cheques accepted By hand : You can enter and pay at Sportcentre Eden Meander Mall, George, Top Gear Sport
ENTRIES Pre-Entries close on 18/12/2019-16h00Pre-entries and proof of payment must be mailed to firstname.lastname@example.orgDonderdag/Thursday 19/12/2019-16h00-18h30Vrydag/Friday 20/12/2019-05h00-16h45Gouritsmond Gemeenskapsaal/Community Hall For more information contact Marlene:083 359 8206/Koos:076 874 1814
ASWD is a sporting organization with no political or social alignment to any body, or organization in the Republic of South Africa. ASWD is the sole organization administering and controlling athletics in the South Western Districts Area.